Do you have one of those wearable fitness devices like a FitBit or Apple Watch? Lord knows there are many, many of them on the market. They track your steps, exercise, heart rate, sleep and some can even take an ECG! Some simply track steps while others can notify you of texts, emails and receive phone calls. Perfect if you can’t spend one second away from your phone! I’m being sarcastic, but really, it’s a mini office on your wrist and sometimes it’s nice to get away.