Halloween is behind us and the food holidays are upon us! From the end of October to New Year’s Day the food, fun and festivities never seem to stop. From polishing off the Halloween candy (well into November), to toasting the New Year with food and drink, most people easily gain one or two pounds over the holidays. It may not seem like much, but over time that one or two pounds can easily add up. Holiday weight gain slowly creeps up over the years and stays on if there i