4-Week Whole Food Mediterranean Group
Tuesdays, June 19, 26 & July 3, 10 at my home in New Hope 6:30 - 7:30(ish) PM Cost: $95.00 Hi Friends, I want to let you know about my Whole Food Mediterranean lifestyle group I'm forming in New Hope. Recent research suggests, one again, that a Mediterranean-style whole foods based diet is the BEST overall diet for healthy weight, better energy, disease prevention and (most importantly) satisfaction. Here is what we will cover: Week 1: Why eat a Mediterranean-style diet? L