Workshops
I offer a variety of workshops designed to keep you informed and empowered around the topics that matter most at this stage of life. Learning together in community allows us to share wisdom, offer support, and grow stronger—individually and collectively.I'm also available to create custom workshops or group experiences tailored to your community’s unique needs and interests.
Nurturing New Year Detox!
The ever popular Nurturing New Year Detox is back! The program is a gentle, 4-week, food-based reset designed to help you nourish your body and mind by eliminating common inflammatory triggers like sugar, dairy, gluten, and other reactive foods common over the holidays. Together, we’ll explore supportive meals and simple daily habits that encourage better digestion, bust cravings, improve energy, and overall wellbeing—without deprivation or extreme dieting. This virtual group offers a safe, encouraging space where you’ll receive guidance, resources, recipes, and real-time support from others on the same journey. Start the new year feeling lighter, clearer, and more connected to your body!
January 14, 21, 28 & Feb. 4
Cost: $149
Virtual Via Zoom