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Healthy Food

Eat Real. Live Real.

Coaching with Kristin

Powerful Transformation

Envision a healthier, authentic life by achieving your wellness goals.


Commitment

Embrace transformation through nutrition and conscious choices, addressing challenges

 and prioritizing self-care for holistic well-being.

 

Accountability

Through personalized sessions, you'll receive holistic guidance on nutrition, stress relief, and personal growth to genuinely transform your health and life.

Meet Coach Kristin
Clinical Nutritionist & Holistic Coach
Certified Big Leap Coach

I’m passionate about great nutrition because I’ve learned that food is a direct pathway inside our body and life. We truly do become what we eat.  At least three times a day we have a choice about food and the life we are actively creating through it. 

 

But choices can be hard, and they eventually intersect with other areas of life that may need some awareness, like changing old thoughts, beliefs, and habits, excessive stress, and loss of connection with deeper parts of ourselves.  

 

That’s why I’m here. To help you transform your life and health, one step at a time, with plenty of love and appreciation.  

"Kristin is extremely knowledgeable, patient and kind.  Her ability to hold me accountable in a way that works for me while challenging me to listen to my body has been very valuable.  My toolkit for nutrition, self-awareness and self-care gets fuller with every interaction." 
- Lori D
"This holistic program was exactly the jumpstart that I needed to get my habits back on track. I found the one-on-one coaching sessions with Kristin to be extremely helpful. Her insightful perspective and comments were always spot on." 
- Robin S
“Kristin’s ability to understand what I wanted to do, the passion and encouragement she brought to each session, and the tools and suggestions she made, made it possible for me to reach each of my goals.  More importantly, I feel she has given me the tools and confidence to continue to set wellness goals for myself and achieve them.  
- Jen M
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Contact Me
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