Mind-Body Nutrition • Personal Fitness Training • Wellness for the Whole Self
I'm Coach Kristin —Clinical Nutritionist, Holistic Coach, and Personal Trainer. For over two decades, I’ve supported individuals on their path to greater wellness, clarity, and vitality by integrating the wisdom of nutrition, movement, and conscious living.
My approach is rooted in the belief that healing begins with reconnection—to your body, your intuition, and your purpose. Nutrition is a powerful form of medicine, but it’s not just about what you eat—it’s also about how you nourish your whole self. Whether you're navigating health challenges, seeking balance in your life and body, or ready to break through self-imposed limits, I’m here to guide you with compassion, curiosity, and care.
With a background in clinical nutrition, yoga, coaching, and personal training, I offer a unique blend of science, soul, and practical tools. Each session is tailored to your journey—honoring your readiness and helping you take meaningful, sustainable steps forward.
If you’re ready to feel more aligned, energized, and strong, you’re in the right place. Let’s begin.
Meet Coach Kristin
Clinical Nutritionist & Holistic Coach
NASM-CPT
With over 26 years in the fields of nutrition, coaching, and wellness, Kristin Tomlinson brings a deeply integrative approach to personal transformation. Her diverse background spans clinical nutrition, yoga, coaching, and personal training—allowing her to support clients through a truly holistic lens.
"Kristin is extremely knowledgeable, patient and kind. Her ability to hold me accountable in a way that works for me while challenging me to listen to my body has been very valuable. My toolkit for nutrition, self-awareness and self-care gets fuller with every interaction."
- Lori D
"This holistic program was exactly the jumpstart that I needed to get my habits back on track. I found the one-on-one coaching sessions with Kristin to be extremely helpful. Her insightful perspective and comments were always spot on."
- Robin S
“Kristin’s ability to understand what I wanted to do, the passion and encouragement she brought to each session, and the tools and suggestions she made, made it possible for me to reach each of my goals. More importantly, I feel she has given me the tools and confidence to continue to set wellness goals for myself and achieve them.
- Jen M