Yoga at PEAK Physical Therapy

Mixed level yoga class.

  • 1 hour
  • 18 US dollars
  • Union Square Drive

Service Description

The practice of yoga incorporates an exploration of alignment, strength, balance, flexibility, breath, and relaxation. In this mixed level class, a series of options are given for each posture to allow you to find the optimal balance between support and challenge and to meet you where you are at the moment. The only prerequisite for this class is an ability to get up and down from the floor without assistance. *** Please bring your own yoga mat*** Payment via Venmo @Kristin-Tomlinson9 or pay at the door by cash or check Please Note:  Keeping us all safe and healthy is my top priority.  Seating will be distanced appropriately, and unvaccinated individuals are required to wear a mask for in person workshop.

Upcoming Sessions

Contact Details

  • PEAK Physical Therapy & Performance, Union Square Drive, New Hope, PA, USA

    coachkristin9@gmail.com