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Post Holiday Group Detox 4 Week Course

Gentle food-based detox to start your new year off right!

  • Ended
  • 199 US dollars
  • Virtual

Service Description

If you are a little (or a lot) “off track” from your eating this holiday season, this group detox is perfect for you! Sugary treats, alcohol, over-indulging and STRESS can easily lead to weight gain, bloating, puffiness and inflammation. The classic signs your metabolism is on overload. Together with the support and accountability of other women, we will do a gentle food-based detox to clean-up and re-set for a new year of vibrant health! No supplement purchases required. Here's what's included: Weekly group coaching call via Zoom Mondays 6:00 - 7:15 pm January 10, 17, 24 & 31, 2022 Week 1, Jan. 10:  Why detox?  All the whys and hows answered!   Week 2, Jan. 17:  detox & support Week 3, Jan. 24: detox & support Week 4, Jan. 31: Where to go from here   All handouts, materials and email support Recording will be provided if you miss a call!  Payment: Venmo: @coachkristinnutrition or Invoice via Square - please indicate your preference when you register.

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